Was sceptical to buy this from a company about which I didn't hear. I was recommended tynor or vissco gel insoles. But I have it a try due to its low price as compared to above mentioned brands. I am writing this after 1 week usage. Although I do plenty of exercises for plantar fasciitis, this insole have also helped me by providing comfort during walking and running. The adhesion is also quite good. Feels soft on feet.