How To Avoid Back Pain During Car Driving

How To Avoid Back Pain During Car Driving

Prolonged sitting can often cause back pain and that is very common due to driving. The vibrations trigger the process even more, making it hard for the driver to drive with a painful back. People who have to drive their car daily for work and other purposes, often experience such discomfort and getting that fixed should be your priority.  Causes Of Back Pain  Sitting in the driver's seat for hours...

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Lumbar Support And Its Importance In Our Day To Day Life?

Lumbar Support And Its Importance In Our Day To Day Life?

Human beings have always prioritized comfort. Little discomfort in one's back, shoulders or neck could leave them distracted and, sometimes, inefficient at their work. Here, the science of ergonomics comes into play. It provides solutions to those who suffer from pain at work. One such solution is lumbar support.  What Is Lumbar Support, And How Does It Work? The term "lumbar" refers to the lower regions of one's back. It...

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Importance of Spine Health and its Maintenance

Importance of Spine Health and its Maintenance

The spine is one of the things that makes humans so special. It enables us to move freely and walk upright, and it also controls some of the most important functions of the nervous system. It transmits nerve signals, sensory information, and touch, smell, and pain sensations. Without it, we wouldn't be able to do any of the things that make us human!The predicament for doing daily activities like bending,...

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