The spine is one of the things that makes humans so special. It enables us to move freely and walk upright, and it also controls some of the most important functions of the nervous system. It transmits nerve signals, sensory information, and touch, smell, and pain sensations. Without it, we wouldn't be able to do any of the things that make us human!The predicament for doing daily activities like bending,...

Staying locked up in your home never meant you were chilling… Pandemic memories! Working from personal space including your comfy bed was more like a trend in Covid Era. It was impressive in its early stages; many are still willing to continue the same But do you think it's worth it originally? Many still think that working from bed is a pleasure. It surely is a dream for some and...

Tailbone pain or coccyx pain is common in today's lifestyle and work culture. One of the major reasons is sitting for too long in one place on an improperly cushioned surface. Click here to learn about other causes of coccyx pain. This is not a critical medical condition that requires immediate medical help instead it can be treated easily with some lifestyle hacks and exercise mostly. 5 hacks to ultimate...

Does it hurt every time you sit for hours? Does it hurt when you get up after sitting for a long duration?Sitting for too long hours, or using improper surfaces leads to coccyx pain. The coccyx is a triangular arrangement of bone that makes up the very bottom portion of the spine below the sacrum. Also if you are into physical pursuits like sports, cycling, rowing, or anything that stretches...